Wellness for Couples Group

During this 8-week group for couples, you will learn ways to avoid falling into the cycles of arguing, shutting down, feeling unappreciated, and wondering if your partner will be there for you. We will utilize the Hold Me Tight® program, a product of over 30 years of research in Emotionally Focused Couples Therapy, and a leader at the forefront of Couples Therapy in our generation.

By exploring the negative and destructive communication patterns that cause you to repeatedly get into the same conflicts with your partner, you can learn to identify the underlying emotional needs that are at the root of your disagreements, so you can both feel heard and understood by your partner.

If you are looking for a better way to de-escalate during conflict, build emotional intimacy and safety, join us for an 8-week dive into a deeper emotional connection between you and your partner.

For more information on the Hold Me Tight® program, go to: https://iceeft.com/what-is-hold-me-tight/

Bringing Back Desire Workshop

Have you been feeling less interested in being intimate with your partner lately? Maybe you feel like your desire has decreased in recent years, or maybe you don’t remember ever having a strong interest in physical intimacy. Either way, if you are looking for change, this workshop is for you!

During this 3-hour workshop, you will learn researched-based information on how stress, trust, mood and body image can impact a woman’s desire, and how you can renew intimacy and connection with your partner.

This workshop will take place virtually.

The cost of this event is $150 per person.

*Please Note: This workshop is only for women, however, please reach out if you are interested in attending a future workshop with your partner.